Gukoresha icyicaro cyiza kandi cyiza cyane cyicyicaro cyindege byemeza urugendo-rwamafaranga ntakibazo. Waba utwaye imisozi cyangwa ibinogo cyangwa ugenda ukora, JFT yicaye kuntebe ya moto bizagufasha neza. Ibintu byiza biranga JFT ikirere cyiza-cyicaro cyintebe kigamije kunoza uburambe bwuwigenderaho. Kugirango uyigendere neza kandi ahamye, dukoresha tekinoroji yo guhagarika ikirere. JFT ikirere gishobora gutuma igihe kiguruka nubwo urugendo rwawe rurerure. Nanone, guhumeka mu musego wo mu kirere bigufasha kwibagirwa ibyerekeye kutoroherwa na disiki ndende.
Gutangira kurutonde rwibintu bishya bigeze ikirere cushion thembere / kabiriibicuruzwa hano biratangaje ubuziranenge bwikirere bwaintebe imwe. Uyu mutego wo guhumeka neza uzagushimisha rwose mugihe utwaye amagare yawe igihe kirekire. Kandi imikorere yacyo idafite amazi ntikeneye guhangayikishwa no kuyikoresha muminsi yimvura. Umusego uza mu cyicaro cya moto rimwe na rimwe ntuba uhagije kandi birashobora kukurakaza nyuma yigihe runaka ariko niba ufite umusego wo mu kirere wa JFT hamwe nawe noneho moto yawe igenda neza nkuko bisanzwe.Kandi igice cyinyuma cyigitambara cyabaye bikozwe mu ruhu rwiza cyane rusa neza kandi rwiza.
Kandigatatu kugeza ku wa gatandatuni na Cushion yaintebe imwe. Ariko ntabwo birinda amazi, ariko byumye vuba. Iyi misego irashobora kwomekwa hejuru yintebe ya moto yawe kugirango iguhe ihumure ryinyongera kumitsi yawe.
Umwuka wo mu kirere uvakarindwi kugeza cyendazitandukanye nibindi bicuruzwa bigeneweintebe ebyirikandi birebire kuruta abandi. Iyi misego ya moto yakozwe kugirango ikibuno na hamstring byumubiri wawe byorohe kandi byoroshye mugihe utwaye moto. Byongeye kandi, biroroshye cyane gushiraho no gukuraho.
Iyi myenda yose yaka izagufasha rwose kuruhuka igihe cyose niyo utwara ahantu habi mugihe kirekire. Na none, ibicuruzwa byacu bya JFT birasabwa cyane kubantu bose batwara nubwo bafite umugongo cyangwa ikibazo cya hamstring.
Igihe cyo kohereza: Kanama-12-2024
